"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again."
"A positive self image and healthy self esteem is based on approval, acceptance and recognition from others; but also upon actual accomplishments, achievements and success upon the realistic self confidence which ensues."
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Source: The Farther Reaches of Human Nature. Book by Abraham Maslow, 1971.
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"If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life."
"When people appear to be something other than good and decent, it is only because they are reacting to stress, pain, or the deprivation of basic human needs such as security, love, and self-esteem."
"You will either step forward into growth or you will step back into safety."
"All of life is education and everybody is a teacher and everybody is forever a pupil."
"I can feel guilty about the past, Apprehensive about the future,but only in the present can I act.The ability to be in the present moment is a major component of mental wellness."