"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again."
"Let people realize clearly that every time they threaten someone or humiliate or unnecessarily hurt or dominate or reject another human being, they become forces for the creation of psychopathology, even if these be small forces. Let them recognize that every person who is kind, helpful, decent, psychologically democratic, affectionate, and warm, is a psychotheraputic force, even though a small one."
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Source: The Farther Reaches of Human Nature. Book by Abraham Maslow, 1971.
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"If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life."
"When people appear to be something other than good and decent, it is only because they are reacting to stress, pain, or the deprivation of basic human needs such as security, love, and self-esteem."
"You will either step forward into growth or you will step back into safety."
"All of life is education and everybody is a teacher and everybody is forever a pupil."
"I can feel guilty about the past, Apprehensive about the future,but only in the present can I act.The ability to be in the present moment is a major component of mental wellness."