"The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves."
"Conscious attention is a designed function of the brain which scans the environment for any trouble making changes. If you identify yourself with your trouble shooter, then naturally you define yourself as being in a perpetual state of anxiety."
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Source: Alan Watts (2011). “The Book: On the Taboo Against Knowing Who You Are”, p.56, Souvenir Press
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