"It was not the beautiful or pleasant feelings that gave me new insight, but the ones against which I fought most strongly: feelings that made me experience myself as shabby, petty, mean, helpless, humiliated, demanding, resentful or confused, and above all, sad and lonely. It was precisely through these experiences, which I had shunned for so long, that I became certain that I now understood something about my life, stemming from the core of my being, something that I could not have learned from any book."

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Source: Alice Miller (2008). “Breaking Down the Wall of Silence: The Liberating Experience of Facing Painful Truth”, p.126, Basic Books

About the author

Alice Miller

Psychologist, Author

Alice Miller was a Swiss psychologist known for her groundbreaking work on childhood trauma and its impact on adult life, particularly in 'The Drama of the Gifted Child.'

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"Sadism is not an infectious disease that strikes a person all of a sudden. It has a long prehistory in childhood and always originates in the desperate fantasies of a child who is searching for a way out of a hopeless situation."

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"Regression to the stage of early infancy is not a suitable method in and of itself. Such a regression can only be effective if it happens in the natural course of therapy and if the client is able to maintain adult consciousness at the same time."

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"The more we idealize the past and refuse to acknowledge our childhood sufferings, the more we pass them on unconsciously to the next generation."

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