"You would be amazed by what you can give up, lose, or break, and yet still be a person who gets happy over brownies."
"Optimism sprouts from the knowledge that you are in control of your own life, not your past and not those around you. Part of being in control is taking responsibility for how you feel. This means not just admitting to uncomfortable feelings but then examining your circumstances to see what can be done to change these feelings at the source."
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Source: Augusten Burroughs (2012). “This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.”, p.17, Macmillan
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