"You would be amazed by what you can give up, lose, or break, and yet still be a person who gets happy over brownies."
"The past does not haunt us. We haunt the past. We allow our minds to focus in that direction. We open memories and examine them. We reexperience emotions we felt during the painful events we experienced because we are recalling them in as much detail as we can."
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Source: Augusten Burroughs (2012). “This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.”, p.108, Macmillan
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