"You can't appreciate the good times without the bad ones."
"As a child I trained myself to dance in very high heels. At 13, in Destiny's Child, we were told to wear heels, but at first we couldn't walk in them. We couldn't keep our knees straight, but we learned."
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Source: Beyoncé Talks Fashion by Lynn Hirschberg, www.wmagazine.com. July 1, 2010.
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