"Emotional pain rarely comes up for me now. When it does, for sure, I feel it. But then, fortunately, through my life experience and my practices, I'm able to see it for what it is, and I'm able to use the techniques that yoga and Ayurveda have to offer us."
"How can I look at it and say, there it is - it's real. This is what is happening. It might even be a catalyst for more personal growth for me. It might be a blessing in disguise. It might not be. What's my best course of action? How can I be skillful?"
Source: Warrior Pose: A Conversation with Bhava Ram. Interview with Zoë Kors, www.marandapleasantmedia.com.
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Brad Willis
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Brad Willis is a renowned author and speaker known for his insights on resilience and personal transformation, shaped by his own life challenges.
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