"Quit putting yourself in a little box by trying to live consistently with your past and explaining every little action you take. BE YOU. Fully. In this moment. Independent of what others may or may not 'expect' from you."
"If we want happiness, I think we should follow classic Greek wisdom and live with areté. The word directly translates as 'excellence' or 'virtue,' but has a deeper meaning — something closer to 'expressing the highest version of ourselves.' When we're showing up fully moment to moment, there's no room for regret/anxiety/disillusionment, just a whole lot of happiness. Here's to getting our areté on!"
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