"The abdominal and waist region coordinate all parts of the body and act as the center or generator. Therefore, you can promote the ability to control the body's action and master your will more easily."

27 likes

Source: Bruce Lee (2015). “Bruce Lee: The Art of Expressing the Human Body”, p.83, Tuttle Publishing

About the author

Bruce Lee

Martial Artist, Actor, Director

Bruce Lee was a martial artist and philosopher known for his revolutionary impact on martial arts and his advocacy for personal expression.

All quotes by Bruce Lee →

Same author

More quotes by Bruce Lee

See all →
Bruce Lee Martial Artist, Actor, Director

"Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water, my friend."

Read quote