"Wonder is not a Pollyanna stance, not a denial of reality; wonder is an acknowledgement of the power of the mind to transform, to notice, to decide what experience shall mean."
"Millions of people are joined in the knowledge that writing brings insight and calm in the same way that prayer, meditation, or a long walk in the woods does. They have discovered that writing allows the racing mind to move at the pace of pen and paper or the pace of typing on the waiting screen - that journal writing is a spiritual practice."
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Source: Christina Baldwin (1991). “One to One: Self-Understanding Through Journal Writing”, p.68, M. Evans
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