"Unconscious of your story, you are in its grasp; but with consciousness, an alchemical process begins: The solidity of the complex dissolves and you can open up to the arrival of a new archetype, the birth of a new cycle of life. In the shadow, then, lies our myth and our fate."
"The shadow disguises itself in our projections, when we react intensely to a trait in others that we fail to see in ourselves."
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Source: Connie Zweig, Steven Wolf (2009). “Romancing the Shadow: A Guide to Soul Work for a Vital, Authentic Life”, p.40, Wellspring/Ballantine
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"As each layer of shadow is mined from the darkness, as each fear is faced and each projection reclaimed, the gold shines through."
"There are certainly statistics which show that most people who become sociopaths, who become homicidal, who become child- abusers, have had a history of incredible suffering. This is what we call the transmission of family sin, in which these unconscious patterns get carried on for generations in a legacy of pain. When they are not brought to awareness and worked through, each generation just automatically enacts them."
"If you can hold the tension of opposite points of view in your intimate relationships with people, instead of making somebody right and somebody wrong, you are really taking an evolutionary step."
"The rewards are profound. Shadow-work enables us to alter our self-sabotaging behavior so that we can achieve a more self-directed life."
"Once you uncover the history of this pattern and trace its roots, you will see that your reaction in the present moment is really a reaction from the past, a shadow character's attempt to protect you from reexperiencing an old emotional wound, which instead sabotages you in the present."