"If you think you are too small to make a difference, try sleeping with a mosquito."
"A good motivation is what is needed: compassion without dogmatism, without complicated philosophy; just understanding that others are human brothers and sisters and respecting their human rights and dignities. That we humans can help each other is one of our unique human capacities."
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Source: His Holiness The Dalai Lama (2013). “Kindness, Clarity, and Insight”, p.21, Shambhala Publications
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