"If you think you are too small to make a difference, try sleeping with a mosquito."
"As soon as I wake up I pay homage to the Buddha, and I try to prepare my mind to be more altruistic, more compassionate, during the day to come so I can be of benefit to beings. Then I do physical exersice - I walk on a treadmill."
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Source: Dalai Lama (2009). “For the Benefit of All Beings: A Commentary on the Way of the Bodhisattva”, p.23, Shambhala Publications
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