"By developing a sense of respect for others and a concern for their welfare, we reduce our own selfishness, which is the source of all problems, and enhance our sense of kindness, which is a natural source of goodness."

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Source: Ahimsa : The Yoga of Non-Injury Will Set You Free by Ed and Deb Shapiro, www.huffingtonpost.com. April 19, 2011.

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Dalai Lama

Spiritual Leader

The Dalai Lama is the spiritual leader of Tibetan Buddhism, known for his teachings on compassion, peace, and mindfulness.

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