"If you think you are too small to make a difference, try sleeping with a mosquito."
"Cultivating care and concern for others gives rise to a kind of inner strength. No matter what difficulties or problems you face, in this wider context they’ll seem less significant and troubling to you. The inner strength, self-confidence and courage you gain by focussing on others’ needs instead of your own, brings with it a deep, calm sense of satisfaction."
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Source: Dalai Lama (2009). “The Art of Happiness, 10th Anniversary Edition: A Handbook for Living”, p.45, Penguin
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