"If you think you are too small to make a difference, try sleeping with a mosquito."
"Destructive thoughts and emotions undermine the very causes of peace and happiness. If you think clearly about it, it makes no sense to think you’re seeking happiness, if you do nothing to restrain angry, spiteful, and malicious thoughts and emotions."
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Source: Dalai Lama (2012). “Beyond Religion: Ethics for a Whole World”, p.11, Random House
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