"In our concern for others, we worry less about ourselves. When we worry less about ourselves an experience of our own suffering is less intense. What does this tell us? Firstly, because our every action has a universal dimension, a potential impact on others' happiness, ethics are necessary as a means to ensure that we do not harm others. Secondly, it tells us that genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others' happiness."

6 likes

Source: His Holiness The Dalai Lama (1998). “Path To Tranquility”, p.132, Penguin Books India

About the author

Dalai Lama

Spiritual Leader

The Dalai Lama is the spiritual leader of Tibetan Buddhism, known for his teachings on compassion, peace, and mindfulness.

All quotes by Dalai Lama →

Same author

More quotes by Dalai Lama

See all →
Dalai Lama Spiritual Leader

"Man surprised me most about humanity.Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived."

Read quote
Dalai Lama Spiritual Leader

"There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live."

Read quote
Dalai Lama Spiritual Leader

"Don't ever mistake my silence for ignorance, my calmness for acceptance or my kindness for weakness. Compassion and tolerance are not a sign of weakness, but a sign of strength."

Read quote