"If you think you are too small to make a difference, try sleeping with a mosquito."
"Peace must first be developed within an individual. And I believe that love, compassion, and altruism are the fundamental basis for peace. Once these qualities are developed within an individual, he or she is then able to create an atmosphere of peace and harmony. This atmosphere can be expanded and extended from the individual to his family, from the family to the community and eventually to the whole world."
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Source: The Dalai Lama, Alexander Norman (2010). “Ancient Wisdom, Modern World: Ethics for the New Millennium”, p.42, Hachette UK
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