"If you think you are too small to make a difference, try sleeping with a mosquito."
"So the first step in seeking happiness is learning. We first have to learn how negative emotions and behaviors are harmful to us and how positive emotions are helpful."
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Source: Dalai Lama (2009). “The Art of Happiness, 10th Anniversary Edition: A Handbook for Living”, p.43, Penguin
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"Man surprised me most about humanity.Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived."
"There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live."
"Don't ever mistake my silence for ignorance, my calmness for acceptance or my kindness for weakness. Compassion and tolerance are not a sign of weakness, but a sign of strength."
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