"If you think you are too small to make a difference, try sleeping with a mosquito."
"Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your cherishing to them anyway."
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Source: Dalai Lama, Anne Benson, Fabien Ouaki (2016). “Imagine All the People: A Conversation with the Dalai Lama on Money, Politics, and Life As It Could Be”, p.127, Simon and Schuster
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