"If you think you are too small to make a difference, try sleeping with a mosquito."
"The nature of the mind is such that if certain mental qualities are developed on a sound basis, they not only remain, but they also increase. In fact, once properly developed, the mind's good qualities eventually increase indefinitely. Therefore spiritual practice brings us long-term happiness and inner strength."
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Source: His Holiness The Dalai Lama (2013). “Kindness, Clarity, and Insight”, p.67, Shambhala Publications
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