"If you think you are too small to make a difference, try sleeping with a mosquito."
"To be in flow means to be totally absorbed in whatever one is doing at the moment. It occurs when one is fully present and completely focused on the task at hand...Flow can occur during any human activity, whether work or at play."
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Source: His Holiness the Dalai Lama (2011). “How to Be Compassionate: A Handbook for Creating Inner Peace and a Happier World”, p.77, Simon and Schuster
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