"To my mind, there are two things that, in life, you can do about death. Either you can choose to ignore it, in which case you may have some success in making the idea of it go away for a limited period of time, or you can confront the prospect of your own death and try to analyze it and, in so doing, try to minimize some of the inevitable suffering that it causes. Neither way can you actually overcome it."

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Source: Be Happy Now: Simple Steps for Enjoying Life. Book by Laura Barrette Shannon, p. 96, March 27, 2012.

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Dalai Lama

Spiritual Leader

The Dalai Lama is the spiritual leader of Tibetan Buddhism, known for his teachings on compassion, peace, and mindfulness.

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