"If you think you are too small to make a difference, try sleeping with a mosquito."
"Whenever I visit a market and see the chickens crowded together in tiny cages that give them no room to move around and spread their wings and the fish slowly drowning in the air, my heart goes out to them. People have to learn to think about animals in a different way, as sentient beings who love life and fear death. I urge everyone who can to adopt a compassionate vegetarian diet."
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Source: His Holiness The Dalai Lama (1998). “Path To Tranquility”, p.41, Penguin Books India
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