"When you suppress your true feelings or follow a path that isn’t really yours, you aren’t living your authentic self. Your soul made a plan for this life before you incarnated, and that plan is your true life purpose. Acting in line with your life purpose is one way to live in the light, another step on the path toward expanded consciousness."
"Meditation is like a giant broom for sweeping away any stagnant or blocked energy that you may have buried deep in your body."
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Source: Deborah Lawrenson (2011). “The Lantern”, p.33, Hachette UK
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