"You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks."
"Eat only when you feel hungry. Notice and feel your hunger. This is conscious eating."
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Source: Deepak Chopra (2014). “What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul”, p.138, Random House
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