"You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks."
"Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain."
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More quotes by Deepak Chopra
"Everything that happens to us is a reflection of who we are."
"No matter what the situation, remind yourself "I have a choice.""
"Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you."
"The love you feel in life is a reflection of the love you feel in yourself."
"Although we take it for granted, sanitation is a physical measure that has probably done more to increase human life span than any kind of drug or surgery."