"You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks."
"In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there."
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Source: Deepak Chopra (2007). “The Essential Ageless Body, Timeless Mind: The Essence of the Quantum Alternative to Growing Old”, p.16, Harmony
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