"Meditation is a good starting point, or even a little bit of contemplative reflection, asking questions like: Who am I without my name or form? What is my purpose if there is one? What do I want out of my life? What am I grateful for? Just a little bit of reflection like that starts you on the journey."

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Deepak Chopra

Author, Speaker

Deepak Chopra is a prominent author and speaker known for his work in mind-body medicine and spirituality, particularly through his book 'The Seven Spiritual Laws of Success.'

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Deepak Chopra Author, Speaker

"Although we take it for granted, sanitation is a physical measure that has probably done more to increase human life span than any kind of drug or surgery."

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