"You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks."
"Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation."
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Source: Deepak Chopra (1995). “Creating Health: How to Wake Up the Body's Intelligence”, p.81, Houghton Mifflin Harcourt
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