"You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks."
"The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical postures other than the traditional cross-legged meditation pose."
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Source: Rudolph E. Tanzi, Ph.D., Deepak Chopra (2012). “Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, andSpiritual Well-Being”, p.53, Harmony
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