"You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks."
"When we meditate, we go beyond the swirl of thoughts, memories and emotions that tend to keep us stuck in our ego's story of who we are. We enter an expanded state of awareness and discover our own inner fountain of joy, a source of happiness that isn't dependent on anyone or anything."
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Source: Rudolph E. Tanzi, Ph.D., Deepak Chopra (2012). “Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, andSpiritual Well-Being”, p.53, Harmony
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