"The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, person and family history, belief systems, and often nationalistic, racial, religious, and other collective identifications. None of these is you."
"Acceptance of what is immediately frees you from mind identification and thus reconnects you with Being. Resistance is the mind."
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Source: Eckhart Tolle (2001). “Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now”, p.116, New World Library
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