Eckhart Tolle

"Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being "here" but wanting to be "there" or being in the present but wanting to be in the future. It's a split that tears you apart inside. To create and live with such an inner split is insane. The fact that everybody else is doing it doesn't make it any less insane."

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Source: Eckhart Tolle (2010). “The Power of Now: A Guide to Spiritual Enlightenment”, p.84, New World Library

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Eckhart Tolle

Eckhart Tolle

Spiritual Teacher, Author

Eckhart Tolle is a spiritual teacher and author known for his influential works on mindfulness and presence, particularly 'The Power of Now.'

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