"The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, person and family history, belief systems, and often nationalistic, racial, religious, and other collective identifications. None of these is you."
"Attention is the vital thing and there is no tension in attention. It just happens to be a similar word. It's not concentration or straining. Attention has the openness of a young child not yet dominated by the conceptual mind."
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Source: Eckhart Tolle (2003). “Stillness Speaks”, p.63, New World Library
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