Eckhart Tolle

"Bring your attention to your breathing and realize that you are not doing it. It is the breath of nature. You reconnect with nature in the most intimate and powerful way by becoming aware of your breathing and learning to hold your attention there. This is a healing and deeply empowering thing to do. It brings about a shift in consciousness from the conceptual world of thought to the inner realm of unconditioned consciousness."

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Source: Thriving in the Now with Arianna Huffington and Eckhart Tolle by Suza Scalora, www.huffingtonpost.com. October 22, 2014.

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Eckhart Tolle

Eckhart Tolle

Spiritual Teacher, Author

Eckhart Tolle is a spiritual teacher and author known for his influential works on mindfulness and presence, particularly 'The Power of Now.'

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