"In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday."
"Fear is the only true enemy, born of ignorance and the parent of anger and hate."
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More quotes by Edward Albert
"Some days it is a heroic act just to refuse the paralysis of fear and straighten up and step into another day."
"On a level of simple personal survival, understanding and forgiveness are crucial... whether in an intimate personal relationship or on a global level."
"Sometimes you have to be selfish to be selfless."
"The simple act of caring is heroic."
"Let us begin by doing our best to do our best, every single time, no matter what, forever."