"Worrying is using your imagination to create something you don't want."
"We would never move forward in the face of negative emotion. There are many people who would teach you otherwise. They say, you've got to face fear to get over it. And all they do is desensitize themselves to the point that they get themselves into situations where they have no idea what's going on, and the end of them comes rather abruptly... And then everyone calls them brave."
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Source: Be Flexible! by Mike Robbins, www.huffingtonpost.com. May 27, 2010.
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