Esther Perel

Psychotherapist, Author

Esther Perel is a renowned psychotherapist known for her work on love, desire, and relationships, particularly through her influential books and talks.

Born
May 24, 1958
Quotes
85
Rank
#363

About Esther Perel

Esther Perel — Life and Legacy

Esther Perel is a prominent psychotherapist whose work has transformed the understanding of love and relationships. Her notable book, 'Mating in Captivity,' explores the paradox of intimacy and desire, challenging conventional views on monogamy and eroticism. Perel's core philosophy revolves around the idea that desire thrives on a balance of closeness and distance, as reflected in her quote, 'The quality of our relationships determines the quality of our lives.' This insight reveals her belief that nurturing relationships is essential for personal fulfillment. Perel's exploration of infidelity as a complex emotional experience rather than merely a betrayal has sparked significant discussions about the nature of commitment. She encourages couples to embrace curiosity and novelty to sustain desire over time, emphasizing that intimacy is a dynamic 'dance' that requires both connection and space. Her work resonates deeply in today's society, where the challenges of modern relationships often lead to confusion and disconnection. Through her thought-provoking ideas and engaging communication style, Esther Perel continues to influence how we think about love, intimacy, and the intricate dance of human connection.

Quote collection

Esther Perel quotes (page 1 of 5)

85 quotes — follow a thought to its full quote page.

Esther Perel Psychotherapist, Author
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"Very often we don’t go elsewhere because we are looking for another person. We go elsewhere because we are looking for another self. It isn’t so much that we want to leave the person we are with as we want to leave the person we have become."

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Esther Perel Psychotherapist, Author
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"If you start to feel that you have given up too many parts of yourself to be with your partner, then one day you will end up looking for another person in order to reconnect with those lost parts."

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Esther Perel Psychotherapist, Author
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"Women want to talk first, connect first, then have sex. For men, sex is the connection. Sex is man's language of intimacy"

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Esther Perel Psychotherapist, Author
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"People cheat on each other in a hundred different ways: indifference, emotional neglect, contempt, lack of respect, years of refusal of intimacy. Cheating doesn't begin to describe the ways that people let each other down."

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Esther Perel Psychotherapist, Author
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"Trouble looms when monogamy is no longer a free expression of loyalty but a form of enforced compliance."

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Esther Perel Psychotherapist, Author
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"Mystery is not always about travelling to new places, it is about looking with new eyes."

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Esther Perel Psychotherapist, Author
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"Today, we turn to one person to provide what an entire village once did: a sense of grounding, meaning, and continuity. At the same time, we expect our committed relationships to be romantic as well as emotionally and sexually fulfilling. Is it any wonder that so many relationships crumble under the weight of it all?"

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Esther Perel Psychotherapist, Author
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"At the same time, eroticism in the home requires active engagement and willful intent. It is an ongoing resistance to the message that marriage is serious, more work than play; and that passion is for teenagers and the immature. We must unpack our ambivalence about pleasure, and challenge our pervasive discomfort with sexuality, particularly in the context of family. Complaining of sexual boredom is easy and conventional. Nurturing eroticism in the home is an act of open defience."

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Esther Perel Psychotherapist, Author
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"It’s hard to feel attracted to someone who has abandoned her sense of autonomy."

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Esther Perel Psychotherapist, Author
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"Love is a vessel that contains both security and adventure, and commitment offers one of the great luxuries of life: time. Marriage is not the end of romance, it is the beginning."

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Esther Perel Psychotherapist, Author
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"There is no neediness in desire ... there is no caretaking in desire. Caretaking is mightily loving, [but] it's a powerful anti-aphrodisiac."

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Esther Perel Psychotherapist, Author
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"Erotic intelligence stretches far beyond a repertoire of sexual techniques. It is an intelligence that celebrates curiosity and play, the power of the imagination, and our infinite fascination with what is hidden and mysterious."

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Esther Perel Psychotherapist, Author
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"Sex is about where you can take me, not what you can do to me."

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Esther Perel Psychotherapist, Author
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"When we seek the gaze of another, it isn't always our partner we're turning away from, but the person we have ourselves become."

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Esther Perel Psychotherapist, Author
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"At this point, we are living one of the greatest experiments in humankind - to create something that has, throughout history, been considered a contradiction in terms - a passionate marriage. Passion has always existed, but it took place somewhere else. Everything that we wanted from a traditional marriage - companionship, family, children, economic support, a best friend, a passionate lover, a trusted confidante, an intellectual equal - we are asking from one person what an entire village once provided. And couples are crumbling under the weight of so much expectation."

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Esther Perel Psychotherapist, Author
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"Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness."

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Esther Perel Psychotherapist, Author
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"On some level we trade passion for security, that's trading one illusion for another. It's a matter of degree. We can't live in constant fear, but we can't live without any. The fear of loss is essential to love."

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Esther Perel Psychotherapist, Author
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"Sometimes it has to do with other longings that are much more existential. Sometimes you go elsewhere not because you are not liking the one you are with; you are not liking the person you have become."

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