"If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled."

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Source: Source: www.cosmopolitan.com

About the author

Gabrielle Bernstein

Author, Speaker

Gabrielle Bernstein is a spiritual teacher and author known for her work on self-love and personal transformation, particularly through her book 'The Universe Has Your Back.'

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