"Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change."
"Monks, one thing, if practiced and made much of, conduces to great thrill, great profit, great security after the toil, to mindfulness and self-possession, to the winning of knowledge and insight, to pleasant living in this very life, to the realization of the fruit of release by knowledge. What is that one thing: It is mindfulness centered on the body."
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Source: Gautama Buddha (2016). “Zen Dogs”, p.29, Mango Media Inc.
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