"Don't show up late. Don't try to slide out early. Don't cheat your rep counts. And definitely, don't hold back. Leave it all in the gym!"
"I had one actress who trained with me and took six Spin classes a week. And all she ate was lettuce and Swedish Fish. When the press asked her how she'd transformed' her body, she said, Oh, I do yoga and hike with my puppy.' That made me laugh. Don't lie about how much you work out, because other women are going to think, I walk my dog, why don't I look like that?"
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Source: Scary Celeb Diet Tricks No Woman Should Try! by Shaun Dreisbach, www.glamour.com. February 3, 2008.
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