"The energy of life entering and leaving your body flows evenly throughout the universe. With that current, the mind of the cosmos communicates with all things."
"If a change in our lives require individually or socially painful sacrifices, it will be difficult to put into effect no matter how necessary that change might be. However, if we start down the road of transformation with simple, enjoyable, and tangible changes, we will soon be prepared to tackle larger issues."
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