"Compassion and pity are not the same: pity is looking down on someone, feeling sorry for them and offering nothing; compassion is seeing their pain and offering them understanding."
"The only way past the pain is through it. Pain, grief, anger, misery...they don't go away-they just increase and compound and get worse. You have to live through them, acknowledge them. You have to give your pain its due."
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Source: Jasmine Cresswell (2001). “The Conspiracy”, Mira Books
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