"The accumulation of small, optimistic acts produces quality in our culture and in your life. Our culture resonates in tense times to individual acts of grace."

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Source: Jennifer James (1986). “Success Is the Quality of Your Journey”, William Morrow Paperbacks

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Jennifer James

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Jennifer James is a renowned author and speaker known for her impactful work on resilience and empowerment, inspiring many through her personal journey.

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"Success is every minute you live. It's the process of living. It's stopping for the moments of beauty, of pleasure; the moments of peace. Success is not a destination that you ever reach. Success is the quality of the journey."

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"Passion doesn't come from business or books or even a connection with another person. It is a connection to your own life force, the world around you and the spirit that connects us all. You are the source. Books, work, music, people, sunsets all provide sparks, but only you can light the fire."

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"Anger is a response that can lead to harm if we don't evaluate what we are upset about. Ask yourself what you are afraid of, as anger is almost always fear in disguise. If we think something or someone threatens us, we feel fear-fear that we are inadequate, that our lives are out of control, that things won't go our way. Then we fight. Find out what you're upset about. We rarely are upset for the reason we think."

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"We receive mixed messages about taking good care of ourselves. Love thy neighbor as thyself means to love thyself and thy neighbor. Yet, self-love often is confused with selfishness and conceit. We are selfish when we do not love and accept ourselves, and attempt to take from others to fill the emptiness. Conceit indicates low self-worth and an attempt to conceal it. It is difficult to extend to others what you have not been able to give yourself. Take good care of yourself so you can care about the rest of us."

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"Studies of people who report high well-being in their fifties and sixties indicate that they have lived lives that involved personal risks. They are not people whose lives have been calm and predictable. A life under tight control sometimes produces quiet desperation. High well-being is a life that has depth and quality. Risks, losses, problems, and tragedy add pain to a life. That pain becomes a teacher. We learn; the pain gives us no choice."

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