"Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habit."
"Peacefulness is an inner sense of calm - it comes from becoming still - in order to reflect and meditate on our inner wisdom and receive answers. A peaceful heart is one that is free from worry and rouble. It's becoming quiet so we can look at things quietly so we can more clearly understand them and thus come up with creative solutions. It is learning to live in the present. Freedom from desire leads to inner peace."
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Source: Laozi (1997). “道德经”, Vintage
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