"Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habit."
"So sometimes things are ahead and sometimes they are behind; Sometimes breathing is hard, sometimes it comes easily; Sometimes there is strength and sometimes weakness; Sometimes one is up and sometimes down. Therefore the sage avoids extremes, excesses, and complacency."
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Source: Laozi (1997). “道德经”, Vintage
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