"Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habit."
"The transformation toward eternal life is gradual. The heavy gross energy of body, mind, and spirit must first be purified and uplifted. When the energy ascends... then self mastery can be sought."
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Source: Laozi, Brian Browne Walker (1992). “Hua Hu Ching: Teachings of Lao Tzu”
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