"Each asana is like a piece of music that has a certain characteristic, a certain power."
"One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside."
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Source: Source: www.whitelotus.org
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